- 24/7 heart rate
- Connected GPS
- Exercise modes
- Resting heart rate
- Menstrual health tracking
Meet Fitbit Inspire 3—the health & fitness tracker that helps you do what you love and feel your best. All you have to do is wear it.
Do what you love
The best exercise is the one you love. Active Zone Minets trackts your heart rate so you know when you’re in fat burn, Cardio or peak zones and can adjust your efforts to match your goals.
Breathe it out
Stress Management socre and guided breather sessions can teach you healthier ways to handle it all.
Tired of being tired
Better energy starts with better rest. Track your sleep score, light, deep and REM sleep, sleeping heart rate and how consistent your schedule is
The Fitbit app is like a control panel for your body. By watching for changes in your resting heart rate, blood oxygen, skin temperature and more, you can get to know your body and what’s best for you.
up to 10 day battery
Get nmore than a week of battery life for more go.
Reminders to move
Feel like you have been sitting for to long? Fitbit’s has your back, buzzing your wrist so you can take yourself for a walk.
Call, text and App notifications When your phone is in your pocket you can be more present
Menstrual health tracking
Log periods, record symptoms, estimate ovulation and fins patterns in your cycle using the Inspire 3 and the Fitbit app